Carter C 15:00 row
3,644
Meters
15:00.0
Time
2:03.4
Pace
239
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 115 |
February 06, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,644 | 2:03.4 | 186 | 956 | 239 | 21 |
| 3:00.0 | 629 | 2:23.0 | 119 | 780 | 39 | 20 |
| 6:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 21 |
| 9:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 22 |
| 12:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 22 |
| 15:00.0 | 793 | 1:53.4 | 239 | 1120 | 56 | 23 |
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Workout Graph
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