Carter C 5000m row
5,000
Meters
19:33.0
Time
1:57.3
Pace
338
Calories
185
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 118 |
October 29, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:33.0 | 5,000 | 1:57.3 | 217 | 1037 | 338 | 22 | 185 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 22 | 176 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1018 | 67 | 22 | 181 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1020 | 67 | 22 | 187 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 22 | 189 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1105 | 70 | 23 | 192 |
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Workout Graph
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