Carter C 30:00 row
7,355
Meters
30:00.0
Time
2:02.3
Pace
479
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 111 |
May 06, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,355 | 2:02.3 | 191 | 958 | 479 | 21 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 920 | 92 | 20 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 930 | 93 | 21 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 20 |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 22 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 23 |
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Workout Graph
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