Uwe Giese 1:00:00 row
11,967
Meters
1:00:00.0
Time
2:30.4
Pace
652
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 1690 |
| Drag Factor | 128 |
February 09, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,967 | 2:30.4 | 103 | 652 | 652 | 28 | 115 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 642 | 107 | 29 | 103 |
| 20:00.0 | 1,988 | 2:30.9 | 102 | 648 | 108 | 28 | 106 |
| 30:00.0 | 1,991 | 2:30.6 | 102 | 648 | 108 | 28 | 112 |
| 40:00.0 | 1,967 | 2:32.5 | 99 | 636 | 106 | 28 | 115 |
| 50:00.0 | 1,964 | 2:32.7 | 98 | 636 | 106 | 28 | 120 |
| 1:00:00.0 | 2,083 | 2:24.0 | 117 | 702 | 117 | 28 | 139 |
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Workout Graph
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