Uwe Giese 30:00 row
5,962
Meters
30:00.0
Time
2:30.9
Pace
323
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 134 |
May 18, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,962 | 2:30.9 | 102 | 646 | 323 | 28 | 108 |
| 10:00.0 | 1,983 | 2:31.2 | 101 | 642 | 107 | 29 | 105 |
| 20:00.0 | 1,982 | 2:31.3 | 101 | 642 | 107 | 28 | 108 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 654 | 109 | 28 | 111 |
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Workout Graph
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