Uwe Giese 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 116 |
January 14, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 563 | 25 | 27 | 114 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 28 | 112 |
| 0:32.4 | 200 | 2:42.0 | 82 | 555 | 5 | 28 | 113 |
| 0:31.4 | 300 | 2:37.0 | 90 | 573 | 5 | 27 | 116 |
| 0:31.8 | 400 | 2:39.0 | 87 | 566 | 5 | 26 | 117 |
| 0:31.6 | 500 | 2:38.0 | 89 | 569 | 5 | 28 | 116 |
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Workout Graph
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