Uwe Giese 300m row
300
Meters
1:32.1
Time
2:33.5
Pace
15
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 113 |
January 05, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32.1 | 300 | 2:33.5 | 97 | 586 | 15 | 27 | 126 |
| 0:32.4 | 100 | 2:42.0 | 82 | 555 | 5 | 28 | 122 |
| 0:30.3 | 200 | 2:31.5 | 101 | 594 | 5 | 28 | 126 |
| 0:29.4 | 300 | 2:27.0 | 110 | 612 | 5 | 27 | 131 |
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Workout Graph
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