Uwe Giese 30:00 row
6,343
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
July 10, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,343 | 2:21.8 | 123 | 716 | 358 | 28 | 133 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 29 | 121 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 28 | 129 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 28 | 135 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 28 | 140 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 28 | 141 |