Uwe Giese 30:00 row
6,312
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 139 |
February 02, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,312 | 2:22.5 | 121 | 710 | 355 | 27 | 120 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 28 | 110 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 27 | 117 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 27 | 119 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 27 | 127 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 27 | 129 |
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Workout Graph
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