Uwe Giese 30:00 row
6,133
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Drag Factor | 160 |
February 25, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,133 | 2:26.7 | 111 | 678 | 339 | 27 | 112 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 28 | 102 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 27 | 108 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 27 | 113 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 27 | 113 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 27 | 128 |