Uwe Giese 30:00 row
5,773
Meters
30:00.0
Time
2:35.8
Pace
306
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Drag Factor | 168 |
January 06, 2019 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,773 | 2:35.8 | 92 | 617 | 306 | 25 | 128 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 60 | 26 | 113 |
| 12:00.0 | 1,190 | 2:31.2 | 101 | 648 | 64 | 26 | 136 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 629 | 62 | 26 | 131 |
| 24:00.0 | 1,142 | 2:37.6 | 89 | 607 | 60 | 25 | 128 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 60 | 25 | 132 |