Uwe Giese 30:00 row
5,863
Meters
30:00.0
Time
2:33.5
Pace
316
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Drag Factor | 166 |
January 05, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,863 | 2:33.5 | 97 | 632 | 316 | 24 | 123 |
| 6:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 25 | 107 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 580 | 58 | 23 | 115 |
| 18:00.0 | 1,134 | 2:38.7 | 88 | 600 | 60 | 24 | 118 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 25 | 137 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 26 | 140 |