Uwe Giese 30:00 row
5,829
Meters
30:00.0
Time
2:34.4
Pace
313
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
November 25, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,829 | 2:34.4 | 95 | 626 | 313 | 26 | 108 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 28 | 114 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 27 | 109 |
| 18:00.0 | 1,136 | 2:38.4 | 88 | 600 | 60 | 26 | 107 |
| 24:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 26 | 106 |
| 30:00.0 | 1,106 | 2:42.7 | 81 | 570 | 57 | 26 | 108 |