Uwe Giese 30:00 row
6,527
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
November 23, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,527 | 2:17.8 | 134 | 756 | 378 | 26 | 138 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 700 | 70 | 27 | 120 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 27 | 132 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 26 | 141 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 27 | 145 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 27 | 152 |