Uwe Giese 30:00 row
5,666
Meters
30:00.0
Time
2:38.8
Pace
297
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
October 30, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,666 | 2:38.8 | 87 | 594 | 297 | 25 | 108 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 26 | 104 |
| 12:00.0 | 1,129 | 2:39.4 | 86 | 590 | 59 | 25 | 107 |
| 18:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 25 | 110 |
| 24:00.0 | 1,126 | 2:39.8 | 86 | 590 | 59 | 25 | 111 |
| 30:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 25 | 110 |