Uwe Giese 30:00 row
6,141
Meters
30:00.0
Time
2:26.5
Pace
344
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 138 |
October 18, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,141 | 2:26.5 | 111 | 688 | 344 | 28 | 119 |
| 10:00.0 | 1,976 | 2:31.8 | 100 | 642 | 107 | 29 | 104 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 684 | 114 | 28 | 119 |
| 30:00.0 | 2,130 | 2:20.8 | 125 | 738 | 123 | 29 | 136 |
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Workout Graph
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