Uwe Giese 30:00 row
6,136
Meters
30:00.0
Time
2:26.6
Pace
342
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 137 |
October 06, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,136 | 2:26.6 | 111 | 684 | 342 | 29 | 122 |
| 10:00.0 | 2,027 | 2:28.0 | 108 | 672 | 112 | 29 | 114 |
| 20:00.0 | 2,027 | 2:28.0 | 108 | 672 | 112 | 29 | 119 |
| 30:00.0 | 2,082 | 2:24.0 | 117 | 708 | 118 | 29 | 134 |
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Workout Graph
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