Uwe Giese 30:00 row
5,855
Meters
30:00.0
Time
2:33.7
Pace
317
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 133 |
June 03, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,855 | 2:33.7 | 96 | 634 | 317 | 28 | 108 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 103 | 28 | 103 |
| 20:00.0 | 1,938 | 2:34.7 | 94 | 630 | 105 | 28 | 108 |
| 30:00.0 | 1,991 | 2:30.6 | 102 | 654 | 109 | 28 | 114 |
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Workout Graph
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