Uwe Giese 30:00 row
6,318
Meters
30:00.0
Time
2:22.4
Pace
361
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 133 |
January 01, 2026 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,318 | 2:22.4 | 121 | 722 | 361 | 28 | 133 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 678 | 113 | 28 | 123 |
| 20:00.0 | 2,129 | 2:20.9 | 125 | 738 | 123 | 28 | 130 |
| 30:00.0 | 2,149 | 2:19.5 | 129 | 750 | 125 | 28 | 146 |
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Workout Graph
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