Uwe Giese 30:00 row
6,471
Meters
30:00.5
Time
2:19.1
Pace
377
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 137 |
December 29, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.5 | 6,471 | 2:19.1 | 130 | 753 | 377 | 27 | 133 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 756 | 126 | 27 | 124 |
| 20:00.0 | 2,154 | 2:19.2 | 130 | 750 | 125 | 27 | 130 |
| 30:00.5 | 2,155 | 2:19.3 | 129 | 755 | 126 | 27 | 147 |
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Workout Graph
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