Uwe Giese 40:00 row
7,557
Meters
40:00.0
Time
2:38.7
Pace
403
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 132 |
October 07, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,557 | 2:38.7 | 87 | 604 | 403 | 26 | 118 |
| 8:00.0 | 1,521 | 2:37.7 | 89 | 607 | 81 | 27 | 112 |
| 16:00.0 | 1,510 | 2:38.9 | 87 | 607 | 81 | 26 | 115 |
| 24:00.0 | 1,508 | 2:39.1 | 87 | 600 | 80 | 26 | 119 |
| 32:00.0 | 1,491 | 2:40.9 | 84 | 592 | 79 | 26 | 120 |
| 40:00.0 | 1,528 | 2:37.0 | 90 | 615 | 82 | 26 | 126 |
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Workout Graph
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