Uwe Giese 40:00 row
7,958
Meters
40:00.0
Time
2:30.7
Pace
437
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 130 |
October 05, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,958 | 2:30.7 | 102 | 655 | 437 | 27 | 116 |
| 8:00.0 | 1,578 | 2:32.0 | 99 | 645 | 86 | 28 | 104 |
| 16:00.0 | 1,567 | 2:33.1 | 97 | 637 | 85 | 27 | 111 |
| 24:00.0 | 1,585 | 2:31.4 | 101 | 652 | 87 | 27 | 117 |
| 32:00.0 | 1,606 | 2:29.4 | 105 | 667 | 89 | 27 | 128 |
| 40:00.0 | 1,622 | 2:27.9 | 108 | 675 | 90 | 27 | 124 |
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Workout Graph
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