Colin Cochran 5:14 row
1,111
Meters
5:14.2
Time
2:21.4
Pace
62
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 110 |
March 20, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,111 | 2:21.4 | 124 | 710 | 62 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 25 |
| 5:14.2 | 36 | 3:17.2 | 46 | 253 | 1 | 18 |
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