Colin Cochran 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
37
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
December 01, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1240 | 37 | 31 |
| 1:25.3 | 400 | 1:46.6 | 289 | 1266 | 30 | 31 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 33 |