Colin Cochran 10000m row
10,000
Meters
44:32.3
Time
2:13.6
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 110 |
July 11, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.3 | 10,000 | 2:13.6 | 147 | 812 | 603 | 24 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 806 | 120 | 25 |
| 8:46.8 | 4,000 | 2:11.7 | 153 | 833 | 122 | 25 |
| 8:54.8 | 6,000 | 2:13.7 | 146 | 821 | 122 | 24 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 779 | 118 | 25 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 821 | 121 | 26 |
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Workout Graph
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