Colin Cochran 10000m row
10,000
Meters
44:45.0
Time
2:14.2
Pace
602
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 109 |
June 06, 2026 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:45.0 | 10,000 | 2:14.2 | 145 | 807 | 602 | 25 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 790 | 119 | 25 |
| 8:53.8 | 4,000 | 2:13.4 | 147 | 816 | 121 | 25 |
| 8:49.2 | 6,000 | 2:12.3 | 151 | 829 | 122 | 26 |
| 9:00.6 | 8,000 | 2:15.1 | 142 | 799 | 120 | 26 |
| 8:59.2 | 10,000 | 2:14.8 | 143 | 801 | 120 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.