Colin Cochran 5:49 row
1,235
Meters
5:49.8
Time
2:21.6
Pace
71
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 101 |
April 24, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.8 | 1,235 | 2:21.6 | 123 | 724 | 71 | 24 | 117 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 | 118 |
| 5:49.8 | 156 | 2:39.6 | 86 | 596 | 9 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.