Concept2 Logbook | Log for Gerald Fortier

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Gerald Fortier

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/16/24	4:43	1,018m	2:19.0	RowErg	Rowed on EXR: Shark Attack	View workout
12/15/24	v2000m/r...3	3,000m	2:42.5	RowErg	Rowed on EXR: EXR \| Pre-race Training 1 in Boston - Pre-race Training 1	View workout
12/15/24	1:48:22	21,045m	2:34.4	RowErg	Rowed on EXR: Sunset Row without RowAlong	View workout
12/15/24	v2000m/r...1	2,000m	2:33.2	RowErg	Rowed on EXR: EXR \| 2 kilometer on EXR World - 2 kilometer	View workout
12/15/24	v2000m/r...3	6,000m	2:42.0	RowErg	Rowed on EXR: EXR \| Regeneration Training 2 in Boston - Regeneration Training 2	View workout
12/15/24	5:54	1,106m	2:40.3	RowErg	Rowed on EXR: Shark Attack	View workout
12/14/24	6:12	1,118m	2:46.3	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
12/14/24	8:01	1,631m	2:27.6	RowErg	Rowed on EXR: Shark Attack	View workout
12/14/24	v3:00/r...13	2,976m	2:36.0	RowErg	Rowed on EXR: EXR \| Interval Ignition on EXR World - Interval Ignition	View workout
12/14/24	v2000m/r...8	8,476m	2:34.4	RowErg	Rowed on EXR: EXR \| VO2max Preparation 1 in Henley - VO2max Preparation 1	View workout
12/14/24	54:49	10,000m	2:44.4	RowErg	Rowed on EXR: Row to Riches	View workout
12/14/24	5:21	1,031m	2:36.0	RowErg	Rowed on EXR: Shark Attack	View workout
12/13/24	v1000m/r...9	8,570m	2:35.8	RowErg	Rowed on EXR: EXR \| Quick Row 2 in Henley - Quick Row 2	View workout
12/13/24	7:01	1,364m	2:34.3	RowErg	Rowed on EXR: Shark Attack	View workout
12/12/24	v2000m/0:08r...5	8,500m	2:35.5	RowErg	Rowed on EXR: EXR \| Olympian FTP in Henley - Olympian FTP	View workout
12/12/24	v10:00/r...4	7,582m	2:38.2	RowErg	Rowed on EXR: EXR \| Quick Row 4 on EXR World - Quick Row 4	View workout
12/12/24	5:44	1,067m	2:41.5	RowErg	Rowed on EXR: Shark Attack	View workout
12/11/24	12:29	2,260m	2:45.7	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
12/11/24	v1:29/r...1	258m	2:52.4	RowErg	Rowed on EXR: EXR \| Cadence Drill 3 on Bled - Cadence Drill 3	View workout
12/11/24	v1000m/r...10	10,000m	2:34.4	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 2 on Bled - Anaerobic Capacity 2	View workout
12/11/24	v2:30/r...10	3,084m	2:35.6	RowErg	Rowed on EXR: EXR \| HIIT and Hold On on EXR World - HIIT and Hold On	View workout
12/11/24	5:46	1,122m	2:34.2	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
12/11/24	10468m	53:33.9	2:33.5	RowErg	Rowed on EXR: EXR \| Marathon on Bled - Marathon	View workout
12/10/24	v3000m/r...5	10,000m	2:40.3	RowErg	Rowed on EXR: EXR \| Quick Row 3 on Bled - Quick Row 3	View workout
12/10/24	5:14	955m	2:44.8	RowErg	Rowed on EXR: Shark Attack	View workout

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