Gerald Fortier 49:12 row
10,106
Meters
49:12.4
Time
2:26.0
Pace
568
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 113 |
October 17, 2026 10:49:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:12.4 | 10,106 | 2:26.0 | 112 | 692 | 568 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 23 |
| 10:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 23 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 23 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 22 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 23 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 22 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 23 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 23 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 23 |
| 49:12.4 | 862 | 2:26.4 | 112 | 698 | 49 | 22 |
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Workout Graph
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Rowed on EXR: Stride & Glide