Gerald Fortier 21:52 row
4,219
Meters
21:52.0
Time
2:35.4
Pace
228
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 111 |
October 08, 2026 13:46:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.0 | 4,219 | 2:35.4 | 93 | 625 | 228 | 23 |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 24 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 15:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 22 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 21:52.0 | 357 | 2:36.8 | 91 | 642 | 20 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hill Loop, Bled