Gerald Fortier 56:03 row
11,358
Meters
56:03.9
Time
2:28.0
Pace
631
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1277 |
| Drag Factor | 104 |
May 11, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:03.9 | 11,358 | 2:28.0 | 108 | 675 | 631 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 |
| 10:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 23 |
| 15:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 23 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 23 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 22 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 23 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 23 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 22 |
| 50:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 22 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 23 |
| 56:03.9 | 220 | 2:25.2 | 114 | 676 | 12 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Three Isles, Bled