Gerald Fortier 30:35 row
6,024
Meters
30:35.4
Time
2:32.3
Pace
328
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 100 |
April 24, 2026 11:08:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.4 | 6,024 | 2:32.3 | 99 | 643 | 328 | 23 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 23 |
| 10:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 22 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 23 |
| 25:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 23 |
| 30:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 23 |
| 30:35.4 | 114 | 2:35.2 | 94 | 610 | 6 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston