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benoit durand 10000m row

10,000

Meters

40:32.3

Time

2:01.6

Pace

648

Calories

158

Heart Rate

Average Watts195
Calories Per Hour959
Stroke Rate25
Stroke Count1004
Drag Factor120

December 11, 2021 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10,000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:32.3 10,000 2:01.6 195 959 648 25 158
2:08.2 500 2:08.2 166 870 31 23 144
2:05.7 1,000 2:05.7 176 887 31 22 149
2:03.8 1,500 2:03.8 184 930 32 23 151
2:00.7 2,000 2:00.7 199 984 33 24 156
1:59.8 2,500 1:59.8 204 991 33 26 159
1:59.9 3,000 1:59.9 203 990 33 26 159
1:59.6 3,500 1:59.6 205 993 33 26 161
1:59.6 4,000 1:59.6 205 993 33 26 161
2:00.0 4,500 2:00.0 203 990 33 25 161
2:00.6 5,000 2:00.6 200 985 33 26 162
2:00.3 5,500 2:00.3 201 987 33 25 162
2:00.8 6,000 2:00.8 199 953 32 25 160
2:01.7 6,500 2:01.7 194 946 32 25 160
2:03.2 7,000 2:03.2 187 935 32 24 158
2:02.5 7,500 2:02.5 190 940 32 24 159
2:03.0 8,000 2:03.0 188 936 32 24 159
2:03.1 8,500 2:03.1 188 935 32 25 158
2:02.7 9,000 2:02.7 189 938 32 24 160
2:01.6 9,500 2:01.6 195 947 32 26 160
1:55.5 10,000 1:55.5 227 1059 34 26 165

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Workout Graph

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