benoit durand v600m/r...3 row
6,200
Meters
28:43.4
Time
2:18.9
Pace
370
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,200 |
| Overall Time | 28:43.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 121 |
June 08, 2026 20:02:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.4 | 6,200 | 2:18.9 | 130 | 772 | 19 | 141 |
| 3:25.5 | 600 | 2:51.2 | 70 | 560 | 17 | 121 |
| 22:02.9 | 5,000 | 2:12.2 | 151 | 832 | 20 | 157 |
| 3:15.0 | 600 | 2:42.5 | 82 | 590 | 15 | 142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 5000 T2 in Yacht Club Loop, Boston - 5000 T2