Charlie Brown 30:06 row
6,038
Meters
30:06.3
Time
2:29.5
Pace
327
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 118 |
December 24, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,038 | 2:29.5 | 105 | 651 | 327 | 28 | 115 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 28 | 108 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 29 | 110 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 29 | 111 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 29 | 117 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 | 120 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 29 | 120 |
| 30:06.3 | 17 | 3:05.2 | 55 | 489 | 0 | 10 | 120 |
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Workout Graph
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