Charlie Brown 29:59 row
5,459
Meters
29:59.4
Time
2:44.8
Pace
286
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 178 |
October 23, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.4 | 5,459 | 2:44.8 | 78 | 572 | 286 | 27 | 107 |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 26 | 100 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 28 | 108 |
| 15:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 28 | 110 |
| 20:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 27 | 105 |
| 25:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 27 | 110 |
| 29:59.4 | 896 | 2:47.0 | 75 | 565 | 47 | 27 | 110 |
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Workout Graph
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