Charlie Brown 1:03 row
163
Meters
1:03.9
Time
3:16.0
Pace
8
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 150 |
July 15, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.9 | 163 | 3:16.0 | 46 | 450 | 8 | 18 |
| 1:03.9 | 163 | 3:16.0 | 46 | 450 | 8 | 18 |
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Workout Graph
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