Charlie Brown 45:03 row
8,424
Meters
45:03.3
Time
2:40.4
Pace
447
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 31 |
| Stroke Count | 1411 |
| Drag Factor | 146 |
July 09, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:03.3 | 8,424 | 2:40.4 | 85 | 595 | 447 | 31 | 104 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 35 | 124 |
| 10:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 31 | 97 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 31 | 100 |
| 20:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 30 | 103 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 | 104 |
| 30:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 31 | 105 |
| 35:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 30 | 102 |
| 40:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 30 | 106 |
| 45:03.3 | 946 | 2:40.3 | 85 | 605 | 51 | 30 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.