Charlie Brown 30:06 row
5,565
Meters
30:06.2
Time
2:42.2
Pace
295
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 217 |
June 03, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 5,565 | 2:42.2 | 82 | 587 | 295 | 24 | 103 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 | 94 |
| 10:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 26 | 98 |
| 15:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 25 | 102 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 | 105 |
| 25:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 25 | 126 |
| 30:00.0 | 873 | 2:51.8 | 69 | 552 | 46 | 22 | 98 |
| 30:06.2 | 9 | 5:44.4 | 9 | 329 | 0 | 0 | 101 |
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Workout Graph
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