Henry Dillon Chest Press 8 Reps

164

Work kg-m

0:13.1

Time

85 lb

Set Ave

98 lb

Max Rep

MovementChest Press
Rep Count8
Drag Factor33
Average Drive Length20in
Average Drive Time:00.8
Time Under Tension0:06.6

October 20, 2026 18:11:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 98 lb 26 Kg-m 22in :01.0 112
2 94 lb 24 Kg-m 22in :00.9 115
3 87 lb 23 Kg-m 22in :00.9 120
4 86 lb 21 Kg-m 20in :00.8 123
5 84 lb 20 Kg-m 20in :00.8 127
6 86 lb 20 Kg-m 20in :00.8 129
7 79 lb 19 Kg-m 20in :00.8 132
8 69 lb 13 Kg-m 16in :00.6 135

Set History

Date Ave Set Max Rep Work
10/20/26 79 lb 99 lb 139 Kg-m
10/20/26 85 lb 98 lb 164 Kg-m
10/20/26 90 lb 105 lb 170 Kg-m
10/20/26 100 lb 111 lb 188 Kg-m