Henry Dillon Chest Press 8 Reps
164
Work kg-m
0:13.1
Time
85 lb
Set Ave
98 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 33 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:06.6 |
October 20, 2026 18:11:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 98 lb | 26 Kg-m | 22in | :01.0 | 112 |
| 2 | 94 lb | 24 Kg-m | 22in | :00.9 | 115 |
| 3 | 87 lb | 23 Kg-m | 22in | :00.9 | 120 |
| 4 | 86 lb | 21 Kg-m | 20in | :00.8 | 123 |
| 5 | 84 lb | 20 Kg-m | 20in | :00.8 | 127 |
| 6 | 86 lb | 20 Kg-m | 20in | :00.8 | 129 |
| 7 | 79 lb | 19 Kg-m | 20in | :00.8 | 132 |
| 8 | 69 lb | 13 Kg-m | 16in | :00.6 | 135 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/20/26 | 79 lb | 99 lb | 139 Kg-m |
| 10/20/26 | 85 lb | 98 lb | 164 Kg-m |
| 10/20/26 | 90 lb | 105 lb | 170 Kg-m |
| 10/20/26 | 100 lb | 111 lb | 188 Kg-m |