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Henry Dillon Chest Press 8 Reps

170

Work kg-m

0:12.5

Time

90 lb

Set Ave

105 lb

Max Rep

MovementChest Press
Rep Count8
Drag Factor33
Average Drive Length20in
Average Drive Time:00.8
Time Under Tension0:06.4

October 20, 2026 18:10:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 105 lb 25 Kg-m 20in :00.9 109
2 95 lb 23 Kg-m 20in :00.8 113
3 92 lb 21 Kg-m 20in :00.8 115
4 87 lb 19 Kg-m 19in :00.7 120
5 90 lb 22 Kg-m 20in :00.8 123
6 90 lb 22 Kg-m 20in :00.8 127
7 86 lb 22 Kg-m 22in :00.8 127
8 77 lb 18 Kg-m 20in :00.8 130

Set History

Date Ave Set Max Rep Work
10/20/26 79 lb 99 lb 139 Kg-m
10/20/26 85 lb 98 lb 164 Kg-m
10/20/26 90 lb 105 lb 170 Kg-m
10/20/26 100 lb 111 lb 188 Kg-m