Henry Dillon Leg Press 10 Reps

540

Work kg-m

0:14.4

Time

243 lb

Set Ave

258 lb

Max Rep

MovementLeg Press
Rep Count10
Drag Factor76
Average Drive Length19in
Average Drive Time:00.6
Time Under Tension0:06.4

September 16, 2026 17:10:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 258 lb 59 Kg-m 20in :00.7 139
2 257 lb 56 Kg-m 19in :00.6 139
3 248 lb 54 Kg-m 19in :00.6 138
4 253 lb 55 Kg-m 19in :00.6 138
5 239 lb 55 Kg-m 20in :00.7 139
6 237 lb 54 Kg-m 20in :00.7 140
7 240 lb 52 Kg-m 19in :00.6 142
8 237 lb 54 Kg-m 20in :00.7 144
9 236 lb 51 Kg-m 19in :00.6 146
10 219 lb 48 Kg-m 19in :00.6 147

Set History

Date Ave Set Max Rep Work
10/14/26 266 lb 282 lb 641 Kg-m
10/14/26 264 lb 289 lb 644 Kg-m
10/14/26 264 lb 279 lb 656 Kg-m
10/11/26 255 lb 278 lb 597 Kg-m
10/11/26 255 lb 274 lb 606 Kg-m
10/11/26 261 lb 274 lb 630 Kg-m
10/11/26 228 lb 249 lb 559 Kg-m
10/07/26 259 lb 275 lb 607 Kg-m
10/07/26 263 lb 284 lb 614 Kg-m
10/07/26 265 lb 278 lb 597 Kg-m
09/30/26 258 lb 270 lb 592 Kg-m
09/30/26 255 lb 279 lb 601 Kg-m
09/30/26 259 lb 270 lb 606 Kg-m
09/23/26 251 lb 266 lb 565 Kg-m
09/23/26 248 lb 273 lb 537 Kg-m
09/23/26 264 lb 274 lb 578 Kg-m
09/16/26 249 lb 264 lb 554 Kg-m
09/16/26 243 lb 258 lb 540 Kg-m
09/16/26 251 lb 265 lb 552 Kg-m