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Henry Dillon Undefined 24 Reps

1029

Work kg-m

1:05.1

Time

225 lb

Set Ave

248 lb

Max Rep

MovementUndefined
Rep Count24
Drag Factor199
Average Drive Length16in
Average Drive Time:00.9
Time Under Tension0:22.0

September 16, 2026 13:54:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 132 lb 17 Kg-m 11in :00.8 0
2 205 lb 36 Kg-m 15in :00.9 0
3 209 lb 39 Kg-m 16in :01.0 0
4 216 lb 40 Kg-m 16in :00.9 0
5 222 lb 41 Kg-m 16in :00.9 0
6 224 lb 44 Kg-m 17in :00.9 0
7 221 lb 41 Kg-m 16in :00.9 0
8 228 lb 42 Kg-m 16in :00.9 0
9 237 lb 46 Kg-m 17in :00.9 0
10 237 lb 47 Kg-m 17in :00.9 0
11 229 lb 45 Kg-m 17in :00.9 0
12 236 lb 46 Kg-m 17in :00.9 0
13 230 lb 48 Kg-m 18in :01.0 0
14 235 lb 46 Kg-m 17in :00.9 0
15 232 lb 45 Kg-m 17in :00.9 0
16 230 lb 43 Kg-m 16in :00.9 0
17 236 lb 46 Kg-m 17in :00.9 0
18 221 lb 46 Kg-m 18in :01.0 0
19 234 lb 43 Kg-m 16in :00.9 0
20 237 lb 44 Kg-m 16in :00.9 0
21 236 lb 44 Kg-m 16in :00.9 0
22 237 lb 47 Kg-m 17in :00.9 0
23 226 lb 42 Kg-m 16in :00.9 0
24 248 lb 51 Kg-m 18in :01.1 0

Set History

Date Ave Set Max Rep Work
09/16/26 225 lb 248 lb 1,029 Kg-m