Henry Dillon 10:06 row
2,336
Meters
10:06.3
Time
2:09.7
Pace
143
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 127 |
March 08, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,336 | 2:09.7 | 160 | 851 | 143 | 18 | 149 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 19 | 140 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 19 | 154 |
| 10:06.3 | 21 | 2:30.0 | 104 | 656 | 1 | 10 | 154 |
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