SCHMIDT Gérard 5000m row
5,000
Meters
23:16.8
Time
2:19.6
Pace
285
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 104 |
September 26, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:16.8 | 5,000 | 2:19.6 | 128 | 734 | 285 | 26 | 154 |
| 4:50.7 | 1,000 | 2:25.3 | 114 | 681 | 55 | 26 | 134 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 765 | 58 | 24 | 153 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 58 | 26 | 157 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 734 | 57 | 27 | 160 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 740 | 57 | 28 | 166 |
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Workout Graph
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