SCHMIDT Gérard 5000m row
5,000
Meters
23:11.9
Time
2:19.1
Pace
288
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 100 |
September 20, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:11.9 | 5,000 | 2:19.1 | 130 | 744 | 288 | 26 | 153 |
| 5:04.1 | 1,000 | 2:32.0 | 100 | 639 | 54 | 29 | 123 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 793 | 59 | 23 | 149 |
| 4:30.1 | 3,000 | 2:15.0 | 142 | 786 | 59 | 25 | 161 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 58 | 26 | 164 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 763 | 58 | 27 | 170 |
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Workout Graph
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