SCHMIDT Gérard 5000m row
5,000
Meters
23:56.4
Time
2:23.6
Pace
281
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 97 |
September 04, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:56.4 | 5,000 | 2:23.6 | 118 | 704 | 281 | 26 | 153 |
| 5:04.7 | 1,000 | 2:32.3 | 99 | 638 | 54 | 29 | 133 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 758 | 58 | 24 | 153 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 702 | 56 | 25 | 155 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 702 | 56 | 26 | 160 |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 726 | 57 | 28 | 166 |
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Workout Graph
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