SCHMIDT Gérard 5000m row
5,000
Meters
23:56.2
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 96 |
September 02, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.2 | 5,000 | 2:23.6 | 118 | 701 | 280 | 27 |
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 55 | 28 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 728 | 57 | 27 |
| 4:44.6 | 3,000 | 2:22.3 | 121 | 708 | 56 | 27 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 697 | 56 | 28 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 711 | 56 | 29 |
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Workout Graph
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