SCHMIDT Gérard 5023m row
5,023
Meters
23:30.8
Time
2:20.4
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 109 |
September 18, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.8 | 5,023 | 2:20.4 | 126 | 729 | 286 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 5:00.0 | 2,135 | 2:24.0 | 117 | 696 | 58 | 24 |
| 5:00.0 | 3,275 | 2:17.9 | 133 | 756 | 63 | 25 |
| 5:00.0 | 4,313 | 2:25.4 | 114 | 684 | 57 | 25 |
| 3:30.7 | 5,145 | 2:16.9 | 136 | 768 | 45 | 24 |
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Workout Graph
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