SCHMIDT Gérard 4000m row
4,000
Meters
16:59.5
Time
2:07.4
Pace
247
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 459 |
| Drag Factor | 172 |
November 19, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:59.5 | 4,000 | 2:07.4 | 169 | 872 | 247 | 27 |
| 3:24.5 | 800 | 2:07.8 | 168 | 862 | 49 | 27 |
| 3:24.2 | 1,600 | 2:07.6 | 168 | 863 | 49 | 27 |
| 3:24.7 | 2,400 | 2:07.9 | 167 | 861 | 49 | 27 |
| 3:23.1 | 3,200 | 2:06.9 | 171 | 886 | 50 | 27 |
| 3:23.0 | 4,000 | 2:06.8 | 171 | 886 | 50 | 27 |
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Workout Graph
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